Yoga lessons

Tailored to suit both total beginners, and those who already practise Yoga, our sessions are taught by Angela, a fully qualified Yoga instructor. She will guide and assist you carefully, to ensure correct and safe alignment in every pose.

Tailored to suit both total beginners, and those who already practise Yoga, our sessions are taught by Angela, a fully qualified Yoga instructor. She will guide and assist you carefully, to ensure correct and safe alignment in every pose.

Each Yoga Experience starts with a series of exercises to warm the body. You will feel tension and stress just melting away as you gently ease into each position (Asanas). Angela will help you to explore breathing techniques (Pranayama), before finishing with a final relaxation of the entire body (Savasana).

Book now to experience the timeless regenerative benefits of Yoga, established and developed over thousands of years - and return home spiritually, mentally and physically relaxed.

Each class lasts 1 hour and 15 minutes.

Highlights

  • Yoga
  • Relax
  • Vipassana
  • Tea

Route

  1. Massa Lubrense